Chia and Hemp Seeds Pudding
Chia seeds are an excellent, nutrient-dense breakfast choice, often used for meal preparation to create filling, fiber-packed meals. The most popular method is chia pudding, which involves soaking the seeds in liquid (like milk or yogurt) to create a pudding-like texture.
30min
Easy
Not spicy
Ingredients
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Preparation
Mash the bananas.
Cut the strawberries.
Put the almonds and/or the cashews and/or the walnuts in a blender and grind them into a powder.
Add to the blender bowl the water (or almond milk or soy milk), the honey, the shredded coconut, the cinnamon powder, the cardamom powder, the vanilla powder, the bananas and blend everything until you get a smooth, milk-like consistency.
Pour the contents into a bowl.
Add the chia seeds, the hemp seeds and the dry raisins. Mix well.
Leave to soak for at least 30 minutes or in the refrigerator overnight.
Garnish with strawberries.
Ready. Enjoy with masala tea or butter tea.
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