Taruwa is a popular traditional dish from the Terai region of Nepal, deeply rooted in the Maithil and Tharu communities. It consists of finely chopped vegetables or sprouts dipped in a spiced batter made from chickpea flour (besan) or rice, then deep-fried until crispy. It’s ideal as a side dish or snack.

Eggplant Puree in Nepal is typically enjoyed as a roasted smoky dip or side dish.

Fish Curry is a popular, nutrient-dense dish with origins in coastal regions around the world, particularly in India. It consists of firm, white fish simmered in a spiced, aromatic gravy, often featuring a base of onions, tomatoes, ginger, and garlic.

In Nepal it is especially popular in the Terai and eastern regions of Nepal.

Fried Fish, locally known as Maccha Tareko, is a popular delicacy in Nepal, especially in regions near rivers like Malekhu in Dhading, which is famous for its roadside fish stalls serving fresh river catch.