Sutkeri Kukhura is a traditional, nutritious Nepalese Chicken Curry/Soup made for women after childbirth (sutkeri), designed to restore energy, boost immunity, and help recovery. It features local chicken, ghee, and warming herbs to address postpartum weakness. It is rich in nutrition and warming spices like carom seeds (Jwano) and fenugreek seeds (Methi) to aid in lactation and physical healing.

Makai ko Dhindo is a traditional Nepalese dish made by boiling corn flour (makai ko pitho) in water, forming a thick, porridge-like consistency, often served with gundruk soup, meat, dal or curry vegetables.. It is a powerhouse of fiber and sustained energy, often considered a healthier alternative to white rice in various parts of Nepal.