Lapsi
Lapsi, also known as the Nepali Hog Plum, is a fruit-bearing tree native to Nepal. The sour, yellow-green fruits of the lapsi tree are used in various culinry preparations like pickles, chutneys, jams and candies. The pulp is difficult to separate from the seeds while raw, but it separates easily when cooked.
The key benefits of Lapsi include:
- Immunity Booster: High in Vitamin C, it helps combat vitamin deficiencies and provides strong antioxidant benefits,
- Digestive Health: It contains significant fiber, which promotes regular bowel movements, aids in digestion, and helps prevent constipation,
- Cardiovascular Support: Lapsi is used to improve heart function, enhance micro-circulation, and treat conditions like myocardial ischemia,
- Rich Nutrient Content: It is packed with minerals such as calcium, potassium, and magnesium, alongside protein, which contributes to overall bodily function and tissue repair,
- Antimicrobial & Anti-inflammatory: The fruit has demonstrated properties that fight infections and reduce inflammation, contributing to improved health.
Where is it used?
