Noodles
Buff Chowmein
Buff Chowmein is a popular Indo-Chinese and Nepali dish featuring stir-fried noodles tossed with tender pieces of buffalo meat (buff), mixed vegetables (like cabbage, carrots, capsicum), and savory sauces (soy, tomato) with Chinese seasonings, creating a hearty, flavorful, and quick meal often found in street food stalls and restaurants in Nepal and India.
The name literally translates to “fried noodles” (chǎomiàn).
Buff Thenthuk (Tibetan Noodles Soup)
Buff Thenthuk is a popular Tibetan hand-pulled noodle soup, particularly favored in Amdo, Tibet, for dinner and lunch. It is a hearty, mildly spiced dish containing wheat flour dough, mixed vegetables, and buffalo meat (buff).
Buff Thukpa
Buff Thukpa is a popular, heartwarming Himalayan noodle soup made with buffalo meat, broth, vegetables, and spices. Originating from Tibet and commonly found in Nepal and India, it is a staple comfort food, particularly during cold weather.
Chicken Chowmein
Chicken Chowmein is a popular Indo-Chinese and Nepali dish featuring stir-fried noodles tossed with tender pieces of chicken, mixed vegetables (like cabbage, carrots, capsicum), and savory sauces (soy, tomato) with Chinese seasonings, creating a hearty, flavorful, and quick meal often found in street food stalls and restaurants in Nepal and India.
The name literally translates to “fried noodles” (chǎomiàn).
Chicken Thenthuk (Tibetan Noodles Soup)
Chicken Thenthuk is a popular Tibetan hand-pulled noodle soup, especially known as a hearty, warming comfort food during cold winters. It consists of a flavorful broth (often chicken-based), mixed vegetables, and bite-sized pieces of hand-torn dough. It is regarded as a nutritious, high-protein meal.
Originating from Tibet,particularly the Amdo region, Thenthuk is widely enjoyed in Nepal and Himalayan regions of India (such as Sikkim and Ladakh).
Chicken Thukpa
Chicken Thukpa is a hearty Tibetan noodle soup that has become a beloved staple across the Himalayan regions of Nepal, Bhutan, and Northern India (including Sikkim, Ladakh, and Darjeeling). The name “thukpa” is a generic Tibetan term for any soup or stew combined with noodles. It is prized as a nutritious, “soul-warming” comfort food, particularly during cold winter months.
Egg Thukpa
Egg Thukpa is a hearty Himalayan noodle soup originating from Tibet and widely popular in Nepal and North-Eastern India. It is a variation of the traditional Thukpa that features egg as the primary protein source, often served with hard-boiled eggs cut into quarters or halves as a garnish.
Glass Noodles with Potatoes Soup (Aloo Phing)
Aloo Phing is a hearty Tibetan stew made with potatoes (Aloo) and glass noodles (Phing) in a tasty broth.
It is usually served hot with tingmo (steamed buns) or rice.
Glass Noodles, Potatoes and Meat Soup (Aloo Phing Sha)
Aloo Phing Sha is a hearty Tibetan stew made with potatoes (Aloo), glass noodles (Phing) and meat (Sha, often beef or chicken) in a tasty broth.
It is usually served hot with tingmo (steamed buns) or rice.
Keema (Buff of Chicken) Noodles
Keema Noodles are an extremely popular Himalayan street food, consisting of chewy, flavorful noodles mixed with spicy minced meat (chicken or buff), chili oil, and fresh greens. This beloved dish originated in the streets of Kathmandu, particularly the Buddha district, and is now a staple of Nepalese cuisine.
Laphing Noodles
Laphing is a spicy, cold, and slippery Tibetan street food enjoyed across Tibet and Nepal. Originally adapted from the Chinese Sichuan dish Liangfen (meaning “cold noodle”), the name comes from La (cold) and phing (jelly). It is highly customizable and typically eaten cold to cut through the heavy, burning spice of the chili oil.
Mutton Sherpa Stew Soup (Shyakpa)
Mutton Sherpa Stew, known locally as Shyakpa, is a traditional, hearty Himalayan soup. It is made by slow-cooking mutton with seasonal vegetables and hand-pulled flat noodles in a savory, aromatic broth. Perfect for cold weather, it is a staple comfort food in Sherpa and Tibetan cultures.
Vegetables Chowmein
Vegetables Chowmein is a popular Indo-Chinese and Nepali dish featuring stir-fried noodles mixed with vegetables (like cabbage, carrots, capsicum), and savory sauces (soy, tomato) with Chinese seasonings, creating a hearty, flavorful, and quick meal often found in street food stalls and restaurants in Nepal and India.
The name literally translates to “fried noodles” (chǎomiàn).
Vegetables Sherpa Stew Soup (Shyakpa)
Shyakpa (also spelled Shakpa) is a traditional, hearty stew originating from the Sherpa community in the Himalayan region of Nepal and Tibet. Often described as a “Sherpa stew”. It’s a rustic, one-pot dish made with hand-cut noodles, vegetables, and often meat like yak, beef, or chicken. Cherished for its ability to provide warmth and energy in high-altitude, cold climates.
Vegetables Thenthuk (Tibetan Noodles Soup)
Vegetables Thenthuk is a popular Tibetan hand-pulled noodle soup, known as a hearty, warming comfort food, particularly during cold winters in Tibet, Nepal, and the Himalayan regions of India. The name translates to “hand-pulled noodles” (“then” means pull, “thuk” means noodles).
Vegetables Thukpa
Vegetables Thukpa is a warm, comforting noodle soup with Tibetan origins, widely popular in Nepal, especially in the Himalayan and mountainous regions. It typically consists of wheat noodles served in a flavorful broth made with garlic, ginger, onions, and a mix of spices. Thukpa can be prepared with meat like chicken, mutton, or buffalo, or as a vegetarian version with seasonal vegetables.















