Vegetables Sherpa Stew Soup (Shyakpa)

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Shyakpa (also spelled Shakpa) is a traditional, hearty stew originating from the Sherpa community in the Himalayan region of Nepal and Tibet. Often described as a “Sherpa stew”. It’s a rustic, one-pot dish made with hand-cut noodles, vegetables, and often meat like yak, beef, or chicken. Cherished for its ability to provide warmth and energy in high-altitude, cold climates.

30-60min

Normal

Mildly Spicy

Ingredients

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Directions

Knead the ingredients in a bowl to obtain a soft dough: wheat flour, oil, salt and a little water.

Cover it with a cloth and let it rest for 20 minutes.

Roll it flat and then cut it into thin strips.

Peel the potatoes.

Cut the vegetables: the carrots, the radishes, the potatoes and the Chinese cabbage (bok choy).

Finely chop the garlic cloves and the ginger.

Put water in a saucepan, along with the carrots, the radishes, and the potatoes. Boil them.

Add all the spices: the salt, the turmeric powder, the red chili powder and the black pepper.

Heat the sunflower oil in a pan.

As soon as the oil is hot, add the garlic and the ginger.

As soon as the garlic is golden, add the onions.

Add the Chinese cabbage 5 minutes before the soup is ready.

At the same time, add the noodle strips to the boiling soup and stir.

Pour all contents into a bowl.

Ready. You can serve your soup with tingmo. Have a hot or cold drink or a local alcohol. Enjoy!

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