Sattu Powder with Bengal Gram (Black Chickpeas)

0
(0)

Sattu Powder is a nutritious, high-protein, and high-fiber “superfood” made by dry-roasting Bengal Gram (black chickpeas) and grinding them into a fine flour. Known as a traditional Indian, Nepali, and Pakistani powerhouse of energy, it acts as a natural body cooler in summer and aids in digestion and weight management.

< 30min

Easy

Ingredients

For how many kilos?

Ingredient 1

Directions

Heat a pan over medium heat.

Add the bengal gram (black chickpeas) flour and stir constantly until it turns a light brown color and gives off a nutty aroma. This usually takes between 10 and 15 minutes.

Allow to cool completely.

Grind into a fine powder.

Sift the powder through a sieve. This sifting process separates the coarse Sattu from the finer particles.

Place in an airtight jar.

Use your sattu to make pancakes, porridge, cookies, hot drinks, paruthas or ladoos.

Other similar meals

Where can this be used?

Rate this recipe

Click on the stars to rate it

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top