Sattu Powder with Chickpeas
Sattu Powder made from roasted chickpeas is a high-protein, fiber-rich “superfood” originating from India, often called “poor man’s protein”. It acts as an instant energy booster, aids digestion, cools the body, and is excellent for weight loss. Commonly used to make savory or sweet drinks (sharbat), it is also used in parathas, laddoos, and litti-chokh.
< 30min
Easy
Ingredients
For how many kilos?
Ingredient 1
Ingredient 2
Directions
If you wish to soak the chickpeas, start with step 1, otherwise go directly to step 4.
Soak the chickpeas overnight.
Rinse the chickpeas thoroughly. Repeat this process 3 to 4 times.
Leave them to dry in the sun for half a day.
Heat a pan over medium heat and roast them for 1 minute.
Remove the peels.
Roast the cumin seeds in a pan.
Allow the chickpeas and the cumin seeds to cool completely.
Grind the cumin seeds and the chickpeas into a fine powder.
Sift the powder through a sieve. This sifting process separates the coarse satu particles from the finer particles.
Place in an airtight jar.
Other similar meals
Where can this be used?
