Sattu Porridge
Sattu Porridge is a nutritious, high-protein breakfast dish made from sattu (roasted gram flour). Often called the “poor man’s protein,” it is highly popular in India and Nepal for its cooling properties and energy-boosting benefits.
< 30min
Easy
Ingredients
For how many people?
Ingredient 1
Ingredient 2
Ingredient 3
Ingredient 4
Ingredient 5
Ingredient 6
Ingredient 7
Ingredient 8
Ingredient 9
Ingredient 10
Directions
Optionally, crush the cardamom pods.
Optionally, mash the banana.
In a saucepan, combine the sattu powder, the brown sugar (or jaggery powder), the cardamom pods and the water. Mix until you have a smooth paste.
Cook everything over medium heat until thickened. Stir constantly while cooking.
You can optionally garnish it with dry raisins, almonds, cashews and/or dried coconut.
Sattu Powder Recipes
Other similar meals
Can be consumed with...
