Sattu Ladoo (or Laddu)
Sattu Ladoo is a traditional, high-protein Indian sweet originating from Bihar and Uttar Pradesh, made primarily from roasted gram flour (sattu). Known for being a “poor man’s protein,” these ladoos are valued for their cooling properties, high fiber content, and low glycemic index, making them a nutritious snack choice for all ages.
< 30min
Easy
Ingredients
For how many people?
4 ladoo per person
Ingredient 1
Ingredient 2
Ingredient 3
Ingredient 4
Ingredient 5
Directions
Chop the almonds (or cashew nuts).
Roast the sattu flour in a pan over medium heat until it turns golden.
Heat the ghee in a pan.
Once the ghee has melted, add the almonds (or the cashew nuts) and roast them.
Put all the ingredients in a bowl. Mix well using a ladle.
Allow the mixture to cool to handle it. Roll it firmly into a smooth ladoo (shaped like a small ball, the size of a golf ball).
Store in an airtight container.
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