Chia and Hemp Seeds Pudding
Chia and Hemp Seeds Pudding is a nutrient-dense, plant-based breakfast or snack that is naturally high in fiber, protein, and omega-3 fatty acids. While chia seeds provide a gelatinous, pudding-like texture, hemp seeds (or hemp hearts) add a creamy, nutty richness.
30-60min
Easy
Ingredients
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Directions
Mash the bananas.
Cut the strawberries.
Add to the blender the water (or the almond milk or the soy milk), the honey, the shredded coconut, the cinnamon powder, the cardamom powder, the vanilla powder, the bananas and blend everything until you get a smooth, milk-like consistency.
Pour the contents into a bowl.
Add the chia seeds, the hemp seeds and the dry raisins. Mix well.
Leave to soak for at least 30 minutes or in the refrigerator overnight.
Garnish with strawberries.
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