Pumpkin Soup
Pumpkin Soup is a classic, creamy, and comforting dish that is particularly popular in the autumn and winter seasons. It is typically made by simmering or roasting pumpkin with aromatics like onions and garlic, blended until smooth, and often finished with cream or coconut milk for added richness.
Pumpkin is very low in calories, high in fiber, and packed with vitamins A and C, making the soup a healthy, satiating meal.
The antioxidants in the soup, such as beta-carotene, are more easily absorbed when cooked.
30-60min
Easy
Ingredients
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Directions
Peel and cut the potatoes into small pieces.
Peel and cut the pumpkins into small pieces.
In a blender , combine the potatoes, the pumpkins, little bit of the vegetable cooking water, fresh cream, salt, and pepper. For a slightly spicy soup, add turmeric powder and red chili powder.
Mix everything together.
Put the soup in a bowl.
Ready. Enjoy! You can serve your soup with breads.
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