Vegetables Soup
Vegetables Soup is a versatile, nutrient-dense dish, typically made by simmering a variety of chopped vegetables, such as carrots, onions, celery, potatoes, and green beans, in a vegetable broth. It is a popular, low-calorie, and high-fiber option that can be served as a starter or a main meal, with many recipes allowing for customization based on seasonal produce.
Low in calories and fats, making it ideal for managing weight.
High fiber content helps in improving digestion and promoting bowel health.
Provides essential fluids and vitamins/minerals.
< 30min
Easy
Mildly Spicy
Ingredients
For how many people?
Ingredient 1
Ingredient 2
Ingredient 3
Ingredient 4
Ingredient 5
Ingredient 6
Ingredient 7
Ingredient 8
Ingredient 9
Ingredient 10
Ingredient 11
Ingredient 12
Ingredient 13
Ingredient 14
Ingredient 15
Ingredient 16
Ingredient 17
Ingredient 18
Ingredient 19
Ingredient 20
Ingredient 21
Ingredient 22
Directions
Peel the potatoes.
Chop the tomatoes, the cabbage, the capsicum, the green beans and the onions.
Peel the carrots and grate them.
Boil the potatoes, the cabbage, the capsicum and the green beans in hot water for 5 minutes.
Drain them when they are ready.
Heat the sunflower oil in a pan.
After 2 minutes, add all the vegetables, the turmeric powder, the red chili powder and the cumin powder. Cook for 3 to 4 minutes. Stir.
Then add the flour. Cook for 30 seconds. Stir.
Then pour the water and the milk into the saucepan. Add the salt, the black pepper and the soya sauce. Mix everything together and cook over low heat for 2 minutes.
Garnish with the coriander leaves.
Ready. Enjoy! You can eat your soup with breads.
Other similar meals
Can be used with…
