Balushahi is a traditional sweet that is very popular in Nepal, especially during festivals, weddings, and religious celebrations. It is closely related to the Indian sweet of the same name, but in Nepal it has its own local flair.

Banana chocolate momo is a delicious fusion dessert popular in Nepal, especially in Kathmandu. It combines the traditional momo dough with a sweet filling of ripe banana and rich chocolate, steamed or fried to perfection. Many momo shops in Thamel and other parts of the city offer this unique treat, loved by both locals and tourists as a delightful twist on classic momos. It’s a must-try for anyone looking to enjoy a sweet and innovative Nepali snack!

Banana pancakes in Nepal are quite popular, especially among tourists and in cafes in trekking towns like Pokhara, Kathmandu, and along trekking routes in the Annapurna or Everest regions. They’re usually made with simple ingredients—ripe bananas, flour, eggs, milk, sugar, and sometimes a pinch of cinnamon or vanilla—and cooked on a griddle or pan.

Khapse (also spelled Khapsey) is a traditional Tibetan and Sherpa deep-fried pastry, particularly popular during the Lhosar (Tibetan New Year) celebrations in Nepal. This sweet, crispy biscuit is enjoyed as a snack with tea and is often sold in Tibetan neighborhoods such as Boudhanath and Swayambhu

Gulab Jamun is one of the most popular and beloved traditional sweets across Nepal, India, and many South Asian countries. It’s a rich, soft, and syrupy dessert that’s often served during festivals, weddings, and special occasions.

Gulab Jamun Cake is a delicious fusion dessert that combines the rich, syrupy flavor of gulab jamun (a traditional Indian sweet) with the soft, moist texture of cake. It’s perfect for special occasions like birthdays, festivals, or weddings where Indian and Western flavors meet.

Homemade khoya is made by slowly simmering full-fat milk until most of the water evaporates, leaving behind thick, creamy milk solids. It’s a key ingredient in many South Asian sweets like peda, gulab jamun, and barfi, adding rich flavor and texture. Making khoya at home ensures freshness and a natural taste that store-bought versions can’t match.

aggery Khajur is a natural sweet treat combining rich, caramel-flavored jaggery and soft, chewy dates. Together, they make a healthy, energy-boosting snack loved in Nepal and South Asia. Simple, tasty, and nutritious!

Kholey (खोले) is a simple, traditional Nepali rice porridge made by boiling rice with extra water until it becomes soft and soupy. It is often served plain or lightly salted, sometimes with a bit of ghee or turmeric.

It is commonly eaten when someone is sick, recovering, or needs a light and easy-to-digest meal. Kholey is also fed to babies, the elderly, and used during fasting or detox days.

Warm, gentle on the stomach, and hydrating—kholey is a comforting and healing dish in Nepali households.

Kulkand Kulfi in Nepal is an emerging fusion dessert, blending the richness of kulfi (traditional Indian-style ice cream) with the sweet floral notes of gulkand (a preserve made from rose petals). It’s slowly gaining popularity in urban areas like Kathmandu, Lalitpur, Pokhara, and other cities through cafes, ice cream parlors, and Indian sweet shops.

In Nepal, Malpua is a beloved traditional sweet enjoyed especially during major festivals like Tihar, Dashain, and family celebrations. It is often made at home and sold in local sweet shops and street stalls in cities like Kathmandu, Pokhara, and Biratnagar.

Kulkand Kulfi in Nepal is an emerging fusion dessert, blending the richness of kulfi (traditional Indian-style ice cream) with the sweet floral notes of gulkand (a preserve made from rose petals). It’s slowly gaining popularity in urban areas like Kathmandu, Lalitpur, Pokhara, and other cities through cafes, ice cream parlors, and Indian sweet shops.

Kado Millet Pudding is a nutritious and traditional dessert popular in parts of Nepal, especially among communities that use kodo millet (known locally as kado or kodon) as a staple grain. It’s a wholesome pudding made from millet cooked with milk, sweeteners, and flavored spices.

mall-sized cakes flavored or inspired by gulab jamun — the classic Indian sweet made of deep-fried dough balls soaked in sugar syrup.

Bhogate Sadeko is a traditional Nepali fruit salad made from juicy grapefruit or pomelo segments mixed with mustard oil, salt, sugar, toasted sesame seeds, green chili, and sometimes fenugreek seeds (methi). It’s a perfect balance of sweet, sour, spicy, and bitter — often served during festivals like Mha Puja and Tihar, especially in Newar communities.

Orange Jelly Mithai is a colorful, fruity, and slightly tangy Indian-style sweet made using orange-flavored jelly, sugar, and often milk-based ingredients. It’s a modern fusion dessert that combines the traditional texture of mithai with a refreshing citrus twist. This sweet is becoming more common in Nepal too, especially at sweet shops and festive occasions.

Ragi Ladoo (also called Nachni Ladoo or Finger Millet Ladoo) is a nutritious and traditional sweet made from ragi flour, a powerhouse grain rich in calcium, iron, and fiber. It’s commonly prepared in South India, but is gaining popularity across Nepal and North India too for its health benefits.

Rice Pudding is a classic, comforting dessert enjoyed across Nepal and many parts of the world. In Nepal, it’s often called Dudh Chiura or simply Rice Kheer, and is made by slow-cooking rice in milk with sugar and aromatic spices.